Waitara nutrition for ageing, sports nutrition, anaemia, anemia

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Opening Hours:

Waitara clinic - Friday 8am-6pm

Phone:

0448 843 843

Email Address:

reception@alisonrex.com.au

Location:

Sydney

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View fullsize Happiest of birthday wishes to My Boy! Here he is after a hard day clearing bush in our back yard and settling in with a beer and a big fire. Love him to bits ❤️❤️
View fullsize First time pickling cumquats! Will let you know how it goes in a month 🤞🏼
View fullsize From kefir cream comes butter & buttermilk.
View fullsize I’ve always wanted to make a rye sourdough loaf of bread and ta-da! Here it is! It’s amazing what you can do with flour, salt & water. The process of making bread requires patience, observation and, a sense of humour if it doesn&rsqu
View fullsize It’s International Women’s Day! Here are 2 of my favourite women who lift me up, let me cry, make me laugh and tell me if I have parsley in my teeth. So grateful for all the women in my life 🙏🏻❤️
View fullsize Pancake Tuesday 😋 Delicious fluffy blueberry, cacao & traditional pancakes. What’s your favourite topping?
View fullsize I had a great time talking to the Jake & the F45 team at Hornsby about their macros, fuelling & recovery. Best of luck to everyone doing the 45 day challenge @f45traininghornsby
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